On average, a mother needs at least 500 calories of energy to produce milk. Each piece of our cookies is about 50 calories; its best recommended to consume 10 to 12 pieces of cookies per day, preferably one hour before your breastfeeding or pumping session.
Our cookies are made of natural ingredients with no preservatives; its best to keep cookies in air-tight container away from direct heat or sunlight. Once opened, its best to consume within a month otherwise shelf life is six months.
